Comparative Nutrition Facts
 

White Sugar
100 gr

Brown Sugar
100 gr
Calories
384
312
312
Water
0.5
19.3
23
Proteins
0
0.6
0.5
Fats
0
0.2
0.1

Carbohydrates

99.3
79.8
86
Mineral Salts
30-50 mg
330-740 mg
2850 mg
Phosphorus (P)
0.25 mg
3.0-3.9 mg
116 mg
Calcium (C)
14.0 mg
74-85 mg
118 mg
Magnesium (Mg)
0
13-23 mg
136 mg
Potassium (K)
4.6 mg
40-100 mg
1056 mg
Iron (Fe)
0.1 mg
0.6-1.3 mg
3 mg

Vitamins
 
Provitamins
2.0 mg
Vitamina A
3.8 mg
Vitamin B1
0.01 mg
Vitamin B2
0.06 mg
Vitamin B5
0.01 mg
Vitamin B6
0.01 mg
Vitamin C
7.0 mg
Vitamin D2
6.5 mg
Vitamin E
111.3 mg
Vitamin PP
7.0 mg